Episode 2: Once upon a time......
from The Art of Feeling Better Hosted by Jane Bellis
When it comes to good old shadow work - we all have a ton of s**t to process. Those unconscious distorted beliefs from childhood that keep us locked in behaviour patterns that just don’t serve us, and can often be harmful and destructive. But we don’t know what we don’t know right? We can only start make changes and recover when we have shone a light in the dark scary corners and brought out this ‘stuff’ into the light to be worked on. When we can feel it - we can heal it. So I’m starting this epic podcast tale with my own Batman origin story, and will be inviting others in to do the same, and how their own starting point has led them on their mission to change the world. ❤️🧠🌟💪🏻😎 Get full access to Jane’s Substack at theartoffeelingbetter.substack.com/subscribe
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