Episode 2: Patterns in Your Relationships

Before we can change anything, we have to notice what’s already happening. In Step 1 of the Butterfly Effect Process, we explore patterns — the ones that repeat, the ones that block us, and the ones that are quietly missing. Because awareness is the first act of transformation. Series: BE the Effect — Step 1: The PatternWhy do certain relationship dynamics keep repeating — even when the people change?In this episode, we explore patterns in relationships — how they form, how they repeat, and what they’re quietly teaching us about boundaries, self-worth, and unmet needs.Keywords: repeating relationship patternshealthy relationship habitsrelationship self awarenesspeople pleasing patternsemotional boundariesattachment patternscommunication growthrelationship mindsetconscious relationships You can also find me @ be-withlisa.com.au and on Facebook, Instagram, Linkt.ree, Tiktok and Youtube