Episode 2 - Post-Lockdown Gym Tips

from BottomsUpFitness Podcast · host Cam and Chris

Cam and Chris look at how gym-goers can ease their way back into the gym. They touch on sleep, nutrition and Cam rambles on a lot about random things (get used to that he has a busy brain).

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Frequently Asked Questions

How long is this episode of BottomsUpFitness Podcast?

This episode is 18 minutes long.

When was this BottomsUpFitness Podcast episode published?

This episode was published on March 14, 2021.

What is this episode about?

Cam and Chris look at how gym-goers can ease their way back into the gym. They touch on sleep, nutrition and Cam rambles on a lot about random things (get used to that he has a busy brain).

Can I download this BottomsUpFitness Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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