EPISODE · Jul 29, 2021 · 15 MIN
Episode 2: Processing an Emotion
from Make Progress Not Perfection · host Christina
Welcome to Episode 2.In this episode I share with you what has been the foundation with helping me stop using food to suppress my emotions. You can find me on the following:makeprogressnotperfection.net IG: progress_not_perfection91FB Page: Make Progress Not PerfectionMeetUp Group: https://www.meetup.com/overcome-emotion-eatingYoutube: https://www.youtube.com/channel/UCCr3Qs1Qk01uJXUXdWluvrA
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Episode 2: Processing an Emotion
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