Episode 2: Processing an Emotion

Welcome to Episode 2. In this episode I share with you what has been the foundation with helping me stop using food to suppress my emotions. You can find me on the following: makeprogressnotperfection.net IG: progress_not_perfection91 FB Page:...

An episode of the Make Progress Not Perfection podcast, hosted by Christina, titled "Episode 2: Processing an Emotion" was published on July 29, 2021 and runs 15 minutes.

July 29, 2021 ·15m · Make Progress Not Perfection

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Summary

Welcome to Episode 2.In this episode I share with you what has been the foundation with helping me stop using food to suppress my emotions. You can find me on the following:makeprogressnotperfection.net IG: progress_not_perfection91FB Page: Make Progress Not PerfectionMeetUp Group: https://www.meetup.com/overcome-emotion-eatingYoutube: https://www.youtube.com/channel/UCCr3Qs1Qk01uJXUXdWluvrA

Episode Description

Welcome to Episode 2.

In this episode I share with you what has been the foundation with helping me stop using food to suppress my emotions.

You can find me on the following:
makeprogressnotperfection.net
IG: progress_not_perfection91
FB Page: Make Progress Not Perfection
MeetUp Group: https://www.meetup.com/overcome-emotion-eating
Youtube: https://www.youtube.com/channel/UCCr3Qs1Qk01uJXUXdWluvrA

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