Episode 2: Self-Care Looks Good on You

What this episode covers

Self-care doesn’t always mean big, sweeping changes. Sometimes it’s about the small daily choices that make us feel our best. Join Dr. Tina Boogren for encouragement, reflection, and a fun new way to show your Self-Care Squad pride. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com.

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Frequently Asked Questions

How long is this episode of Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators)?

This episode is 7 minutes long.

When was this Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) episode published?

This episode was published on September 7, 2025.

What is this episode about?

Self-care doesn’t always mean big, sweeping changes. Sometimes it’s about the small daily choices that make us feel our best. Join Dr. Tina Boogren for encouragement, reflection, and a fun new way to show your Self-Care Squad pride. For episode...

Can I download this Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.