Episode 2: Self-esteem in the age of Instagram

What this episode covers

On this episode, I’m talking to my co-worker Valerie about all things self-help coaching, self-care, & instilling self esteem in girls in the age of Instagram. You can find Valerie at @definingiam on Instagram and order her guided journal on her website or Amazon!

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Frequently Asked Questions

How long is this episode of Love Your Own Body?

This episode is 28 minutes long.

When was this Love Your Own Body episode published?

This episode was published on October 7, 2019.

What is this episode about?

On this episode, I’m talking to my co-worker Valerie about all things self-help coaching, self-care, & instilling self esteem in girls in the age of Instagram. You can find Valerie at @definingiam on Instagram and order her guided journal on her...

Can I download this Love Your Own Body episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.