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Episode 2: Strength Training episode artwork

Nov 23, 2021 16 min

Episode 2: Strength Training

from The Daily Note Hosted by Tomsic Physical Therapy

Tyrone and Dr. Dailey go over strength training and how it can help prevent injury and also how to build strength after an injury.

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Episode 2: Strength Training

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This episode was published on November 23, 2021.

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