Episode 2: Thank You, Self-Care Squad

What this episode covers

This week we look at one strategy for improved physical and psychological health, enhanced empathy, reduced aggression, and improved sleep and esteem. Thank you for listening. For episode resources see SelfCareForEducators.com. Music: Happy Clappy...

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Frequently Asked Questions

How long is this episode of Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators)?

This episode is 6 minutes long.

When was this Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) episode published?

This episode was published on July 6, 2020.

What is this episode about?