EPISODE · Jul 6, 2020 · 6 MIN
Episode 2: Thank You, Self-Care Squad
from Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) · host Dr. Tina H. Boogren
This week we look at one strategy for improved physical and psychological health, enhanced empathy, reduced aggression, and improved sleep and esteem. Thank you for listening. For episode resources see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermannsound.com
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Episode 2: Thank You, Self-Care Squad
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