Episode 2: The 4 Communication Habits That Destroy Marriages (Backed by Science) episode artwork

EPISODE · Feb 26, 2026 · 49 MIN

Episode 2: The 4 Communication Habits That Destroy Marriages (Backed by Science)

from Couples Emporium · host Lincoln and Sandi Johnson

What if the way you argue is quietly eroding your relationship?In Episode 2 of Couples Emporium, Lincoln and Sandi Johnson unpack the groundbreaking research of Dr. John Gottman and reveal the four communication habits that consistently predict relationship breakdown and divorce.Often called “The Four Horsemen,” these destructive patterns can slowly damage trust, intimacy, and emotional safety if left unchecked.In this episode, we explore:• The 4 communication habits that destroy connection• Why these patterns are so harmful• How they show up in everyday conflict• Practical, research-backed replacements that strengthen relationshipsWhether you’re courting/ dating, engaged, or married, this conversation will help you identify unhealthy patterns and begin replacing them with habits that build emotional safety, respect, and long-term connection.Healthy marriages don’t avoid conflict, they handle it well.Let’s build something stronger.Disclaimer: The content shared on Couples Emporium is for educational and informational purposes only and is not intended as professional counseling, therapy, legal, or medical advice. If you are experiencing significant relational distress, abuse, or mental health concerns, please seek support from a licensed professional.

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Episode 2: The 4 Communication Habits That Destroy Marriages (Backed by Science)

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This episode was published on February 26, 2026.

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