Episode - 2 - The Anxious Body System
from Serenity Wellness Hosted by Nicole White, LPC, C -DBT
Join me for an exploration of our natural Flight-Flight system and how it impacts our anxious body cycle. Learn another simple technique to add to your wellness toolbox that assists in calming the mind and body. Thanks for spending time with me. Free wellness courses www.serenitywellnesstools.com Follow: Fb: facebook.com/SerenityWellnessCentreLLC/ Ig: instagram.com/serenitywellnesscentre/ Me: instagram.com/serenitywithnicole/
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Frequently asked questions
How long is this episode of Serenity Wellness?
This episode is 28 minutes long.
When was this Serenity Wellness episode published?
This episode was published on February 6, 2019.
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