Episode 2 — The Mind, Body & Soul Balance

In this insightful discussion, we explore the deep connection between emotions, the mind, and the body, highlighting how unresolved emotional issues can lead to physical health problems. We talk about the dangers of suppressing emotions, which may result in chronic conditions or manifest as physical symptoms. You'll find experiences with craniosacral therapy and the importance of allowing emotional release for true healing. And we emphasize the value of self-reflection and grounding through nature to address emotional conflicts.Youtube Link:Subscribe on YouTube: @ConsciousHealth8Subscribe on Substack: substack.com/@conscioushealthSpotify:Apple Podcasts:#healing #body #mind #spirit #balance #awareness #conscious#health #podcast #davidortegab #natasharocha This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit conscioushealth.substack.com/subscribe