Episode 2 - The Power of Noticing

from Body, Mind and Brew · host Lindsey Lovatt and Christy Lewis-Phillips

This months podcast is all about noticing/mindfulness when walking in Pretty Corner Woods in North Norfolk. Make yourself and cuppa and immerse yourself listening to Christy and Lindsey chat about how such a simple free activity can improve wellbeing.

Episode metadata supplied by the publisher feed · Published Mar 16, 2026

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Episode 2 - The Power of Noticing

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This episode was published on March 16, 2026.

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