Episode 2 - Tuning In - 8-10-22

from The EAP Counsellor · host Lou Lugsdin, The Team Approach

In todays podcast Lou chats about ‘tuning in’ & why it is so important & a MUST to incorporate into your self care routine. ‘Tuning In to our Senses, our Community & to Stigma’ is the theme of Mental Health Month & its an awesome theme. Listen to Lou as she unpacks TUNING IN & gives you some tips & examples of what to do! If you would like a copy of the TUNING-IN RESOURCE - Get in touch with us via email - [email protected] . Have a great Saturday everyone!

Episode metadata supplied by the publisher feed · Published Oct 8, 2022

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Episode 2 - Tuning In - 8-10-22

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This episode was published on October 8, 2022.

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