Episode 2: Using the Max Effort Method with Tactical Operators

from The Flannel Panel Conjugate Podcast · host Jim Seratt

Check out today's episode to learn why and how I implement the Max Effort Method with my tactical operators, a deep-ish dive into exercise selection and prescription, and more!

Episode metadata supplied by the publisher feed · Published Mar 26, 2023

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Episode 2: Using the Max Effort Method with Tactical Operators

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This episode is 48 minutes long.

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This episode was published on March 26, 2023.

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