EPISODE · Mar 21, 2026 · 5 MIN
Episode - 2) Why Kids Melt Down — And What Parents Miss
from Calm the Chaos: Parenting & Mental Health · host MentalHealthRN
In this episode, we explore the real reason children have meltdowns and what many parents misunderstand about behavior.As a mental health nurse working with families, I often see parents trying harder and getting more frustrated, while children become more overwhelmed. The issue is usually not defiance — it is dysregulation.You will learn:• Why meltdowns happen• What your child’s behavior is communicating• How to respond calmly and effectively• Practical strategies to reduce conflict at homeThis episode is designed to help parents feel more confident, supported, and prepared to handle big emotions in their children.
What this episode covers
In this episode, we explore the real reason children have meltdowns and what many parents misunderstand about behavior.As a mental health nurse working with families, I often see parents trying harder and getting more frustrated, while children become more overwhelmed. The issue is usually not defiance — it is dysregulation.You will learn:• Why meltdowns happen• What your child’s behavior is communicating• How to respond calmly and effectively• Practical strategies to reduce conflict at homeThis episode is designed to help parents feel more confident, supported, and prepared to handle big emotions in their children.
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Episode - 2) Why Kids Melt Down — And What Parents Miss
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