Episode 20: Alternative Wellness at ARW-RIR

Haha, notice, we didn't change into cartoons, opps!  Shop phone number: 513-581-4189 For websites, other contact info & more, visit: beacons.ai/rootedinrunes Keywords wellness, forgotten services, PMF therapy, red light therapy, cold and flu season, self-care, health benefits, alternative therapies Summary In this episode, Karlie & Carla discusses some often-overlooked wellness services that can have a significant impact on health, especially during the busy cold and flu season. The conversation highlights the benefits of PMF (Pulsed Electromagnetic Field) therapy and red light therapy, emphasizing the importance of self-care and exploring alternative therapies. Takeaways We wanted to talk about forgotten services that can be impactful. These services can benefit us during the busy season. Self-care is often neglected, especially during cold and flu season. PMF therapy has been personally beneficial for me. Red light therapy is another service that has shown great results. It's important to remember to take care of ourselves first. Alternative therapies can provide significant health benefits. The feedback on previous episodes has been positive. Exploring these services can enhance overall wellness. We should not overlook the potential of these therapies. Sound bites "have great impact" "I have used the PMF map" "goodness gracious" Chapters 00:00 Introduction and Initial Thoughts 00:52 Exploring Heat and Red Light Therapy Benefits