Episode 20: Celebrating the Screen-Free Sabbath

Episode 20 of the Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) podcast, hosted by Dr. Tina H. Boogren, titled "Episode 20: Celebrating the Screen-Free Sabbath" was published on November 9, 2020 and runs 5 minutes.

November 9, 2020 ·5m · Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators)

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Summary

What would happen this week if you took just one day to live your life offline, rather than escape your life online? Give Dr. Boogren's challenge a try this week, and let us know what happens (when you return to the screen later). For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermansound.com

Episode Description

What would happen this week if you took just one day to live your life offline, rather than escape your life online? Give Dr. Boogren's challenge a try this week, and let us know what happens (when you return to the screen later). For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermansound.com

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