Episode 20 - Food & Fitness

In this episode, the babes talk about food in the fitness industry 🥦 Both babes are on the path to nourishing their bodies with the best foods but they haven’t always had a good relationship with food. K was able to use a coach to guide her through her path while B took a course and worked with free content and apps to help! As a usual theme, food and fitness is unique to you, everyone is going to have their own experiences and we love hearing it all!