Episode 20 - Health Moving Forward

This week we wrap up our focus on health with bringing it back to our mindset. We will get the chance to look at a few scriptures to help us shift our focus and reframe our thoughts about ourselves. Here are the verses I share in the episode and I encourage you to write them down and allow yourself to reflect and maybe even memorize them. Philippians 4:8 - "Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things." Proverbs 4:23 "Above all else, guard your heart, for everything you do flows from it." 2 Corinthians 10:5 - "We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ." Romans 12:2 - "Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will." Episode 17 ⁠Creating a Healthy and Flourishing Wellbeing for the Fall Seaso⁠n Episode 18 ⁠Physically Mindful Health⁠ Episode 19 Am I Eating Enough Food? To follow me more you can always find me on Instagram @steph.book, or join my Facebook group ⁠⁠here⁠⁠. This group is FREE and is a great place to connect with others who are like you looking for community and encouragement. Join us in the Flourish group today! You can also visit my website ⁠⁠http://stephaniebook.com/⁠⁠ and get your FREE Flourishing Guide! ⁠⁠here⁠⁠⁠⁠! This guide has Ten of my top 10 tips for a flourishing life. I do hope that you find value in my podcast and share it with anyone you think it would encourage. Please take the time to subscribe and/or leave a review so that others can find my podcast. With amazing support from listeners like you, more women can know about this podcast and help them flourish too Thank you for listening, and joining me on a journey to a flourishing life! I truly appreciate you listening! Stephanie