Episode 20 - Its all about Habits - and building effective systems or routines

from Morning Motivation with Linda · host Linda Nelson

Habits are foundational to our creating an meaningful, intention life. Habits build over TIME - and they are sustainable when approached by taking baby steps. Systems or routines surrounding habits + time and consistently = a shift in identity - or who you are BECOMING in the practice.

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This episode is 18 minutes long.

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This episode was published on November 3, 2021.

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