Episode 20: Lynn Mooney (Lalitatirtha), Yoga with Lynn

Kokoon कोकून, the podcast by wellness professionals for wellness professionals, is back with Episode 20 (and the final episode in this series). Our guest is Lynn Mooney (Lalitatirtha) from Yoga with Lynn. In this episode, Lynn shared her favourite self-care techniques with Dr Karen and discussed issues affecting people just like you, working in the wellness space. Lynn teaches Trauma Sensitive Yoga, Kids Yoga and Hatha Yoga, Yoga Nidra and Meditation in the UK. Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱