EPISODE · Aug 1, 2022 · 58 MIN
Episode 20- My favorite and least favorite exercises (and more)
from Terminator Training Show · host Kevin Smith
In this Q&A episode, I answer 7 questions from my weekly Instagram Q&A.Questions include:1. What are your thoughts on pistol squats?2. What are some good low carb dessert options?3. What do you eat in a day as a hardgainer?4. Can stress affect bowel movements?5. What apps are good for tracking macros?6. What are your favorite and least favorite exercises?Whichever platform you’re tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.Programs, blog, nutrition guideterminatortraining.comKickstart- beginner/garage gym friendlyHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteFollow me:IG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training Method
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In this Q&A episode, I answer 7 questions from my weekly Instagram Q&A. Questions include: 1. What are your thoughts on pistol squats? 2. What are some good low carb dessert options? 3. What do you eat in a day as a hardgainer? 4. Can stress affect bowel movements? 5. What apps are good for tracking macros? 6. What are your favorite and least favorite exercises? Whichever platform you’re tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more review...
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Episode 20- My favorite and least favorite exercises (and more)
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