EPISODE · Jan 18, 2026 · 9 MIN

Episode 20: My Favorite Things

from Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) · host Dr. Tina H. Boogren

In this episode, Tina shares a few of her favorite everyday things, simple items that bring comfort, creativity, and quiet joy. From journals and pens to pencils and stickers, this is an invitation to notice the small rituals that support everyday wellness and to reflect on what your own favorite things might be. For episode resources, see https://www.tinaboogren.com/. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com.

Episode metadata supplied by the publisher feed · Published Jan 18, 2026

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Episode 20: My Favorite Things

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