Episode 20: My Favorite Things

Episode 20 of the Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) podcast, hosted by Dr. Tina H. Boogren, titled "Episode 20: My Favorite Things" was published on January 18, 2026 and runs 9 minutes.

January 18, 2026 ·9m · Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators)

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Summary

In this episode, Tina shares a few of her favorite everyday things, simple items that bring comfort, creativity, and quiet joy. From journals and pens to pencils and stickers, this is an invitation to notice the small rituals that support everyday wellness and to reflect on what your own favorite things might be. For episode resources, see https://www.tinaboogren.com/. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com.

Episode Description

In this episode, Tina shares a few of her favorite everyday things, simple items that bring comfort, creativity, and quiet joy. From journals and pens to pencils and stickers, this is an invitation to notice the small rituals that support everyday wellness and to reflect on what your own favorite things might be. For episode resources, see https://www.tinaboogren.com/. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com.

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