Episode 20 - Out of sight, out of mind — and why that’s a good thing

Episode 20 - Out of sight, out of mind — and why that's a good thingThis week Amy and Mari dig into one of the simplest but most powerful ideas in everyday wellness: the things we see shape the choices we make, often without us even realising. Whether it's the supplement pot tucked away at the back of the cupboard or the biscuit tin sitting on the kitchen counter, what's in our eyeline quietly runs the show.Your challenge this week: pick one healthy habit and put it somewhere you'll actually see it. Let us know how you get on! Get full access to The Health Connection at thehealthconnection.substack.com/subscribe