Episode 20: Train your brain to be physically fit

from Prolific Mind Hosted by Anquonette

This week episode is geared towards training your brain to be physically fit. Physical fitness first starts in the mind, first. I shared gems that I learned about mental fitness as I were exercising in the gym . You can also apply these gems to different areas of your life.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Episode 20: Train your brain to be physically fit

0:00 12:22

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Healthy Mind, Healthy Life Avik Chakraborty Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik

Frequently asked questions

How long is this episode of Prolific Mind?

This episode is 12 minutes long.

When was this Prolific Mind episode published?

This episode was published on October 1, 2020.

Can I download this Prolific Mind episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.