PODCAST · health
Prolific Mind
by Anquonette
Prolific Mind podcast is geared towards creating a safe space to discuss mental wellness and personal development. The goal of this podcast is to plant seeds that will change your mindset. Listeners will be provided with tips to live a prolific life-style.
Episodes
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W.O.W - You Have to Go Where Fishes Bite
Prolific Minds Podcast is geared towards promoting mental wellness and professional and personal development.
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W.O.W- Consider The Source
Prolific Minds Podcast is geared towards promoting mental wellness, professional and personal development. On Wednesday’s we like to do a segment called Words of Wisdom based on experiences. Today’s words of wisdom is called “Consider The Source” . Listen to my brief story as I share how my…
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Episode 52: Michel'le " Surviving Compton:
Prolific Mind Podcast is geared towards promoting mental wellness , personal development, and professional development. My goal is to plant seed. to help you shift your perspective. July is mental health minority month. This episode is based on Michel'le's surviving compton story. I wanted to…
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Episode 51: Roxanne Roxanne - Netflix movie of Hip Hop pioneer Roxanne Shante
Prolific Mind Podcast is geared towards promoting mental wellness , personal development, and professional development. My goal is to plant seed. to help you shift your perspective. On this week's episode, I discuss hip-hop pioneer Roxanne Shante's Netflix movie and relate it to mental health....
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Episode 50: Xscape & SWV Queens of R&B review
On this week's episode of Prolific Mind Podcast ,we discuss the parent child relation conflict and sibling conflict amongst the Scott's sisters of SWV. We shed light on how unresolved childhood issues can impact relationships, business, and friendships.
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Black Doula's Matter With Bree
Brianca Spence is a Birth and Post-Partum Doula. Her mission is to empower, educate, and advocate for women to address radical birth disparities within the African American Community, and provide physical, emotional and educational support that leads to successful births and breastfeeding…
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Episode 48: Katrina Babies
On this week's episode we give our review on the documentary " Katrina Babies" directed by Edward Buckles. Edward documented scenes before and during hurricane Katrina. The individuals that was victims of the natural disaster shared their story. Social Media: Youtube: Proific Mind IG:...
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Episode 47: Words of Wisdom: Leave Your Emotions at The Door
Prolific Mind Podcast is geared towards promoting mental wellness and personal development . My goal is to plant seeds that will help you shift your perspective. On Today's Words of Wisdom episode I would like to share the wisdom my college Renee Jean-Charles passed down to me. In graduate school...
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August Very Own / New Month New opportunities
Prolific Mind Podcast is geared towards promoting mental wellness and personal development . My goal is to plant seeds that will help you shift your perspective. On this week episode I discuss getting specific about " New Month, New Opportunity " phrase. I want my listeners to examine and assess...
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Episode 45: (Words of Wisdom) : It's In The Presentation
This episode is based on an episode of the Cosby Show. The words of wisdom that was taken from this episode is " It's in the presentation." Sometimes it is not about what you present , it's how you present it. Tune in as a give details from real life experiences and the episode about presentation.
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Episode 44: A message to my mother
Happy Mother’s Day to all the mother’s around the world . On this week’s episode I expressed my gratitude for my mother .
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Episode 43: Friendship Dynamics
On this week episode of prolific Mind Podcast, we shed light on the different dynamic and phases of friendships. Uncomfortable conversations have to be discussed in order to determine if the friendship is going to hold or fold. Reflection: examine your friendships and also self-reflect on your…
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W.O.W : Episode 42: You're not taking it serious
Prolific Mind podcast is geared towards creating a safe space to discuss mental wellness and personal development. The goal of this podcast is to plant seeds that will change your mindset. Listeners will be provided with tips to live a prolific life-style. On Wednesday's I like to share wisdom I...
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Episode 41: Have an attitude of gratitude
Prolific Mind Podcast is geared towards promoting mental wellness and personal development. Our goal is to plant seeds that will shift your perspective. On this week episode we discuss the attitude of gratitude. Resources: www.prolificmindwellness.com Social Media: IG:ProlificMindPodcast
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Episode 40: Gems from Rick Ross book " The perfect Day to Boss Up
On this week episode we share some gems from Rick Ross book : A Perfect Day to Boss Up. A Hustler guide to building your empire. Ross shares personal experiences that is beneficial to success and building your own brand.
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Episode 39: Perinatal mental health/ Postpartum Depression VS Postpartum OCD w/ Reketta
Maternal mental health issues is steadily on the rise. About 1 in 7 women experiences depression during or after pregnancy. Raketta, talks candidly about her experience with postpartum depression. She owns her private practice where she focus is on perinatal mental health and relationship…
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Episode 38: Words of Wisdom: You're Not Ready Yet
On this week's episode of Prolific Mind Podcast, I discuss how sometimes "you're not ready " for what you asked or prayed for. We live in a world of instant gratification. However, Rome wasn't built in a day and greatness takes time. I found the inspiration for this topic from Beyonce's " I am...
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Episode 37: 6 morning routine tips
Prolific Mind Podcast is geared towards promoting mental wellness and personal development. Our goal is to plant seeds that will shift your perspective. Today's episode is geared towards creating a morning routine to jumpstart your day.
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Episode 36: Managing anxiety through the pandemic w/ Daveta Williams, Esq
Prolific Mind Podcast is geared towards promoting mental wellness and personal development. Our goal is to plant seeds that will shift your perspective. Daveta Williams, shares HERstory of tenacity, tragedy, and triumph as she overcame challenges and expectations of being a first-generation…
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Episode 34: Strategies for managing anxiety and depression during COVID 19
On this Episode of Prolific Mind podcast, we will discuss anxiety and depression related to this pandemic. This episode will bring insight to the signs and symptoms of anxiety and depression, how to manage depression and anxiety, and provide you with resources. Resources:...
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Episode 33: Trust divine timing
Welcome to Prolific Mind podcast. This podcast is geared towards promoting mental wellness and personal development. My goal is to plant seeds that will shift your perspective. Today's words of wisdom is " Trust divine timing." often time we get discourage or lose faith when something doesn't...
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Episode 32 : Pass The Mic feat My father
On this week's episode I was allowed to give my father his flowers while he's here. I watched my father as a "DJ do what he enjoyed in life, and it inspired me to do what I love, so it doesn't feel like work. My father influenced others through being a DJ and working at a radio station. I…
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Episode 31: Unpacking and Understanding Substance abuse
Welcome to Prolific Mind Podcast. This podcast is geared towards promoting mental wellness and professional development. My goal is to plant seeds to shift your perspective. On this week episode we discuss " Unpacking and understanding substance abuse". Substance abuse is very prevalent . Often...
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Episode 30: Getting to know the host and my "why"
On this week episode I introduce myself and explain my "why" for creating Prolific Mind Podcast. My educational background in psychology and counselor education with an emphasis on mental health inspired me to spread awareness about what I learned. I thought it would be important to promote…
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Episode 29: 7 misconceptions about therapy
Prolific Mind podcast is geared towards creating a safe space to discuss mental wellness and personal development. The goal of this podcast is to plant seeds that will change your mindset. On this week's episode we discuss 7 misconceptions about therapy. Often times, misconceptions about therapy...
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Episode 28: Recognizing depression signs in Teens.
Welcome to Prolific Mind podcast. This podcast is geared towards promoting mental wellness and personal development. My goal is to plant seeds that will help you shift your perspective. Teenage years are often tough to navigate . We discuss some of the challenges and stressors teens face that…
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Episode 27: Face your fears head on
Welcome to Prolific Mind podcast. This podcast is geared towards promoting mental wellness and personal development. My goal is to plant seeds that will help you shift your perspective. On this week’s episode, I share how I had to face my fear head on. Sometimes, the only thing that is preventing...
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Episode 26 : Coping skills
Welcome to Prolific Mind Podcast. Prolific Mind is a podcast that promotes mental-wellness and personal development. Our goal is to plant seeds that will shift your perspective. Your mind is a fertile ground. Be mindful of the thoughts you plant . Your thoughts shape your reality. In this week's...
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Episode 25: Are you in survival mode ?
Prolific Mind podcast is geared towards creating a safe space to discuss mental wellness and personal development. The goal of this podcast is to plant seeds that will change your mindset. Listeners will be provided with tips to live a prolific life-style. On this week episode we discuss what…
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Episode 24: 2020 Lessons
Welcome to Prolific Mind Podcast. Prolific Mind is a podcast that promotes mental-wellness and personal development. Our goal is to plant seeds that will shift your perspective. Your mind is a fertile ground. Be mindful of the thoughts you plant . Your thoughts shape your reality. 2020 has been a...
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Episode 23: “ Natural Hair Blog”
Prolific Mind Podcast is a safe space to discuss topics relating to mental health, personal development , and wellness. The goal of the podcast is to plant seeds that will help listener shift their perspective and strive to become the best possible version of themselves . One of the most common...
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Episode 22: Black Girls Guide to Meditation featuring Kendra Hill
Black Girls Guide to meditation lists the major health issues affecting black women in America and ways they can use meditation to improve their overall health . #mentalhealthawareness #blackgirlmagic #blacktherapists #blacktherapy #meditation #mindfulness #wellness #stressmanagement #stress...
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Episode 20: Train your brain to be physically fit
This week episode is geared towards training your brain to be physically fit. Physical fitness first starts in the mind, first. I shared gems that I learned about mental fitness as I were exercising in the gym . You can also apply these gems to different areas of your life.
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Episode 19: Intention Living with Celeste the Therapist
Celeste Viciere is a mental health therapist, podcaster of Celeste The Therapist Podcast, and author of " Relationship Goals and 365 Days of Intentional living. On this week's episode of Prolific Mind Podcast I had an open discussion with Celeste the Therapist on " How to live with intentions"....
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Episode 18: Burn out & Work
On this week episode is geared towards experiencing burn out at work. My guess Ashley McFarlan and explored the signs and symptoms of burn out. We also provided tips on how to avoid experiencing burnout. Follow us on: Twitter: The prolificone_ IG: ProlificMindPodcast
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Episode 17: Check your BS with coach Shaquan
On this week episode I had the opportunity to chat with the vibrant Coach Shaquan. Coach Shaquan motto is "Check your BS". Check your BS is a transformational coaching specifically designed to help you challenge what you think, check what you believe, and choose how you want to show up in life…
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Episode 16: Journaling
Welcome to prolific mind podcast. Our goal is to plant seeds that will help you shift your perspective. The podcast is geared towards mental wellness and personal development Today's episode focus on tips on how to journal: 1. DO NOT OVERTHINK...JUST WRITE 2. SCHEDULE A TIME TO JOURNAL(DAY…
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Episode 15: The Four Agreemenst
Welcome to Prolific Mind Podcast. Prolific Mind is a podcast that promotes mental-wellness and personal development. Our goal is to plant seeds that will shift your perspective. Your mind is a fertile ground. Be mindful of the thoughts you plant . Your thoughts shape your reality. On this week...
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Episode 13: How to "Hustle" as a Social Worker with Dahima Chin
On this episode, Dhaima shared her fears and doubts about venturing off into private practice. Dhaima discussed how she overcame anxiety and became a Licensed Clinical Social Worker. Now, she is known as "Thee Social Worker Plug" Helping is her passion, Dhaima created a facebook page "south…
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Episode 14: Madam CJ Walker "Self-Made" Series
Welcome to Prolific Mind Podcast. Prolific Mind is a podcast that promotes mental-wellness and personal development. Our goal is to plant seeds that will shift your perspective. Your mind is a fertile ground. Be mindful of the thoughts you plant . Your thoughts shape your reality. Do you feel…
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ABOUT THIS SHOW
Prolific Mind podcast is geared towards creating a safe space to discuss mental wellness and personal development. The goal of this podcast is to plant seeds that will change your mindset. Listeners will be provided with tips to live a prolific life-style.
HOSTED BY
Anquonette
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Frequently Asked Questions
How many episodes does Prolific Mind have?
Prolific Mind currently has 40 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Prolific Mind about?
Prolific Mind podcast is geared towards creating a safe space to discuss mental wellness and personal development. The goal of this podcast is to plant seeds that will change your mindset. Listeners will be provided with tips to live a prolific life-style.
How often does Prolific Mind release new episodes?
Prolific Mind has 40 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Prolific Mind?
You can listen to Prolific Mind on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Prolific Mind?
Prolific Mind is created and hosted by Anquonette.
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