Episode 20: Wins That Have Nothing to Do With the Leaderboard

from Strong Girl Style · host Emma Lawson

In today’s episode, I’m breaking down my experience at the Mayhem Classic; the semifinal competition that earned me a spot back at the CrossFit Games. I dive into how prioritizing a strong, focused mindset played a huge role in my performance, and why the wins that had nothing to do with the leaderboard ended up meaning the most. Those moments stuck with me and ultimately helped carry me to where I wanted to be.

Episode metadata supplied by the publisher feed · Published May 1, 2026

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Episode 20: Wins That Have Nothing to Do With the Leaderboard

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This episode is 37 minutes long.

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This episode was published on May 1, 2026.

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