Episode 20: Wounded Healers: Guest Nikki Blakesley - When Anxiety is Calling the Shots

Send us Fan MailHave you ever felt impending doom? Gone to the ER thinking you might be dying? Obsessively pictured terrible outcomes to normal every day scenarios?   Welcome to Episode 20, where Jen & Steph chat with fellow therapist Nikki Blakesley about her battle with lifelong anxiety.  Anxiety is tricky. Sometimes it just feels normal to imagine the worst possible outcome of a situation so that you feel prepared in case it happens. Join us as we chat with Nikki about how she discovered that she had been anxious her whole life. And her secrets to recovery and peace. Nikki's Website: https://www.artfullyyoutherapy.com/ No therapists were harmed in the making of this episode,  but vulnerability hangovers are real.Please note: While our podcast aims to destigmatize and normalize mental health issues, increase awareness, foster understanding,  and offer support with love and laughter, we are not a substitute for professional mental health advice or treatment.  [Read our full disclaimer here.]If you're struggling, we encourage you to reach out to a licensed therapist, counselor, or healthcare provider. If you are in crisis, please contact your local emergency services or a mental health crisis hotline. In the U.S., dial 9-8-8 for immediate services.Remember, your mental health matters, and seeking professional help is a sign of strength. We're here to share stories, insights, and a bit of humor, but your well-being is our top priority.With care,Jen and Steph