Episode 201: Why You Feel Puffy, Exhausted, and Unmotivated the Week Before Your Period

...and the week during! Men, this episode is NOT for you (unless you want to help your partner)! If you have ever felt like you're doing everything right, and then the week before (or during) your period hits and BAM you spiral... I got you!Let's be friends on Instagram!

Episode metadata supplied by the publisher feed · Published Apr 21, 2026

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Episode 201: Why You Feel Puffy, Exhausted, and Unmotivated the Week Before Your Period

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