EPISODE · May 1, 2025 · 19 MIN
Episode 203: The Secret Cost of Being the "Good Girl" (and How to Heal It)
from Becoming More Me · host Theresa Lear Levine
Have you ever said "yes" when every cell in your body screamed "no"? 🥺Have you ever shrunk yourself to fit the mold of good, agreeable, or easy — only to feel the slow burn of resentment and disconnection inside?I thought I had escaped the "good girl" conditioning... until I realized how deeply it lived in my subconscious. 💔 In this vulnerable and eye-opening episode, I'm pulling back the curtain on the hidden ways people-pleasing, perfectionism, and invisible rules keep us stuck — even when everything on the outside looks like it's thriving.We’ll explore: ✨ The childhood roots of people-pleasing (and why it’s not just a bad habit)✨ How "good girl" programming sabotages your authenticity, energy, and relationships✨ The real reason you feel guilty setting boundaries — and why that guilt isn't the truth✨ How to begin breaking free, nourishing your nervous system, and reclaiming your soul’s voiceThis isn’t just theory — it's a tender, powerful invitation to stop performing your life... and start living it. 🌷If you’re ready to stop abandoning yourself for approval, set radiant boundaries, and step fully into the life you are here to create, this episode is your starting point. PS. Save a spot at the From Approval to Authenticity FREE live workshop happening May 9th. CLICK HERESupport the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.comThanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:[email protected]:www.theresalearlevine.comwww.becomingmoreme.com...
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Have you ever said "yes" when every cell in your body screamed "no"? 🥺 Have you ever shrunk yourself to fit the mold of good, agreeable, or easy — only to feel the slow burn of resentment and disconnection inside? I thought I had escaped the "good girl" conditioning... until I realized how deeply it lived in my subconscious. 💔 In this vulnerable and eye-opening episode, I'm pulling back the curtain on the hidden ways people-pleasing, perfectionism, and invisible rules keep us stuck — ev...
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Episode 203: The Secret Cost of Being the "Good Girl" (and How to Heal It)
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