Episode 203: Ups and Downs

I took the day off of social media which I rarely ever do and had a quiet day which was nice compared to my normal day where I am on my phone for most of the day. Thank you for 250 listens on Spotify :) Follow me on Instagram: [Stakeandpotato3s](https://www.instagram.com/stakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr ) or send me an email to [email protected] If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.