Episode 205: The Five P's of Reflection episode artwork

EPISODE · Mar 9, 2025 · 33 MIN

Episode 205: The Five P's of Reflection

from The Not So Breakfast Show · host Sacha and Ish

Send us Fan MailEpisode 205: The Five P's of ReflectionJoin Ish and Sacha as they explore a powerful reflection exercise using five words that begin with "P". In the show, they dive into personal examples of what they're proud of, what they're procrastinating on, and which partnerships they value most - all while demonstrating how these simple prompts can reveal deeper insights about ourselves.Main TopicsThe Five P's Framework – Discover a simple yet effective reflection exercise using five "P" words that can help you gain clarity on your current priorities and challenges.Personal Reflection Examples – Ish and Sacha share their own answers to each prompt, offering candid insights about family pride, procrastination struggles, and valued partnerships.Finding Deeper Meaning – Learn how these reflection questions can help you understand not just what you're thinking, but why you're thinking it and what it reveals about your values.Show HighlightsSacha reflects on being proud of her children for making brave choices that go against conventional pathsIsh shares how procrastination might signal something deeper than just putting things offBoth hosts discuss their most valuable partnerships in work and personal lifeThe honest conversation about what's "pissing them off" ranges from noisy neighbours to global concernsPractical advice on what to "pass on" - whether that means delegating, saying no, or leaving a legacyRate & Review on Apple Podcasts: Help others discover The Not So Breakfast Show by leaving us a review at podcasts.apple.com/us/podcast/the-not-so-breakfast-showVisit our website: notsobreakfastshow.com for more episodes and resources on leadership and career development.The 30-Minute Presenter ProgramLearn how to map out your content, structure your thoughts, and craft messages that truly matter.Check out our 30-Minute Presenter Program today.Click here to learn more 

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Send us Fan Mail Episode 205: The Five P's of ReflectionJoin Ish and Sacha as they explore a powerful reflection exercise using five words that begin with "P". In the show, they dive into personal examples of what they're proud of, what they're procrastinating on, and which partnerships they value most - all while demonstrating how these simple prompts can reveal deeper insights about ourselves. Main Topics The Five P's Framework – Discover a simple yet effective reflection exercise using fi...

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Episode 205: The Five P's of Reflection

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