Episode 206 Nasal Breathing for Better Performance
from Fitness, Wellness, and Longevity Hosted by Sean LeFloch
Welcome back! In today's episode, inspired by a recent Joe Rogan Experience Podcast with James Nestor, Scott and I dive into the world of Nasal Breathing. Who's this for? What are the benefits? What's the technique? How do I implement this into my training routine. If you like this podcast, please subscribe, rate, review, and share it with your friends!!! See you next time!
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This episode is 24 minutes long.
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This episode was published on July 14, 2020.
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