EPISODE · Dec 30, 2024 · 19 MIN
Episode 206: Setbacks in self-care
from Self Care is Sexy · host Kris Braylin
Feeling a little off this week? Self-care seeming like it's constantly two steps forward, one step back with self-care? You're not alone! This episode explores the common pitfalls and provides practical strategies to overcome self-care setbacks and cultivate lasting wellness habits.
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Episode 206: Setbacks in self-care
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This episode was published on December 30, 2024.
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