Episode #206 with Mimi Secor- Debut a New You

In this episode, we will cover: Getting healthy and it at any age! We discuss with Mimi that it is never too late to transform your life, 100% commitment to ourselves is CRITICAL for success and sustainability of any change, we must believe we are worthy, have a positive self of self and that small consistent changes CAN lead to huge transformation. Tune in and learn from Mimi Secor! About Our Guest: Dr. Mimi Secor, Nurse Practitioner- is a National Speaker/ Educator, a #1 International Best-selling Author, and a Health and Fitness Advocate. Her current passion is helping NPs become healthy and fit. She has worked for 41 years as a Family Nurse Practitioner specializing in Women's Health. In 2015, at the age of 61, Dr. Secor earned her Doctorate in Nursing Practice (DNP) degree from Rocky Mountain University of Health Professions in Provo, Utah. The following year, in 2016, she was in her 1st bodybuilding competition, making her “Debut at Age 62” and June 16th she was in her 3 rd competition in New Haven, CT. She has received several awards and has also published extensively, including her NEW #1 International Best-Selling book, “Debut a New You: Transforming Your Life at Any Age” Her 2014 co-authored textbook, Advanced Health Assessment of Women; Skills and Procedures, was selected as 2016 “AJN Book of the Year-honorable mention” and her NEW Updated 2018 co-authored textbook (2 nd Edition), Fast Facts About the Gynecologic Exam for Nurse Practitioners, PAs, and Midwives- was just published. Dr. Mimi Secor is in business with her daughter (a Pro Body Builder, and trainer), as “Coach Kat and Dr. Mimi” and their passion is helping busy, stressed out, unhealthy NPs turn their lives around. They offer a variety of online programs and services. STAY CONNECTED:  Get my book, DebutANewYou.com Download my app, by texting DrMIMI to 26360 Thank you again for joining us today please check out our webpage at www.riseupforyou.com for more podcast episodes, webinars, articles, free resources, and events to help you get to the next level in your life! You can also follow us on Twitter, Facebook, Instagram, Google+, and Youtube @riseupforyou If you know anybody that would benefit from this episode please share it with them and help spread the knowledge and motivation. Please support Rise Up For You by writing a review on iTunes. Your feedback will really help the success of our show and push us to continuously be better!  So don’t forget to show your support! SUBSCRIBE TODAY to Rise Up For You Women’s Podcast