EPISODE · Jan 5, 2024 · 16 MIN
Episode 208 Day 3 of 21-Day Detox
from Clean Slate with Vicki and Joanna · host Clean Slate with Vicki and Joanna
In this enlightening episode of "Clean Slate", co-hosts Vicki and Joanna dive into their experiences on Day 3 of their 2-day detox journey. Despite a rough start on Day 1, marked by extreme fatigue and depression, the duo now feels rejuvenated and healthy. They share insights into how their guts have responded positively to the detox, noting significant reductions in bloating and puffiness. Moreover, they discuss the welcome changes in their cognitive functions, highlighting a clear decrease in brain fog. Vicki and Joanna also touch upon the benefits they've noticed in their blood sugar levels, contributing to an overall sense of wellness and balance. Tune in to hear their personal stories, tips, and revelations on this transformative wellness journey.
What this episode covers
In this enlightening episode of "Clean Slate", co-hosts Vicki and Joanna dive into their experiences on Day 3 of their 2-day detox journey. Despite a rough start on Day 1, marked by extreme fatigue and depression, the duo now feels rejuvenated and healthy. They share insights into how their guts have responded positively to the detox, noting significant reductions in bloating and puffiness. Moreover, they discuss the welcome changes in their cognitive functions, highlighting a clear decrease in brain fog. Vicki and Joanna also touch upon the benefits they've noticed in their blood sugar levels, contributing to an overall sense of wellness and balance. Tune in to hear their personal stories, tips, and revelations on this transformative wellness journey.
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Episode 208 Day 3 of 21-Day Detox
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