Episode 208. Periodising nutrition around the menstrual cycle.

from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson

In this episode, Emilia discusses how you 'should' eat around your period. What the science says and what experience says. If you like this, you’ll love EIQ Nutrition. @emiliathompsonphd @etphd_coaching @eiq_nutrition

Episode metadata supplied by the publisher feed · Published Apr 3, 2023

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Episode 208. Periodising nutrition around the menstrual cycle.

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