Episode 208: Social Scrolling & Self-Care

from Self Care is Sexy · host Kris Braylin

Is your phone your bestie or your frenemy? This week we're diving deep into the tricky relationship between social media and self-care. We're talking dopamine hits, comparison traps, and how to curate a feed that fuels your soul, not your anxiety. Join us for tips, tricks, and maybe a little digital detox inspiration. Let's reclaim our time and our sanity, one mindful scroll at a time!

Episode metadata supplied by the publisher feed · Published Feb 21, 2025

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Episode 208: Social Scrolling & Self-Care

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This episode was published on February 21, 2025.

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