Episode 208: Trouble With Video Therapy, Second Language Anxiety

from The Hardcore Self-Help Podcast with Duff the Psych

Hello, friends! Quick reminder that easing of COVID-19 restrictions does not mean that the pandemic is over. For the sake of at-risk people like me, please continue being smart. That said, this episode is a 2-question Q&A covering the following: I feel like I'm getting less out of video therapy. What can I do? I have massive anxiety speaking my 2nd language about certain people. How can I become less anxious? As always, you can send me questions, topics, or feedback to [email protected]

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This episode is 34 minutes long.

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This episode was published on May 22, 2020.

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