Episode 208: Trouble With Video Therapy, Second Language Anxiety

Hello, friends! Quick reminder that easing of COVID-19 restrictions does not mean that the pandemic is over. For the sake of at-risk people like me, please continue being smart.  That said, this episode is a 2-question Q&A covering the following: I feel like I'm getting less out of video therapy. What can I do? I have massive anxiety speaking my 2nd language about certain people. How can I become less anxious? As always, you can send me questions, topics, or feedback to [email protected]