EPISODE · Mar 2, 2025 · 12 MIN
Episode 209: We doing the least
from Self Care is Sexy · host Kris Braylin
Tired of self-care feeling like another chore? What if you could get the most out of your downtime with the least amount of effort? In this episode, we're tackling the myth that self-care has to be complex. We'll explore quick wins, mindful moments, and easy adjustments that will leave you feeling refreshed and recharged – without adding to your stress.
Embed this episode
NOW PLAYING
Episode 209: We doing the least
0:00
12:24
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Self Care is Sexy?
This episode is 12 minutes long.
When was this Self Care is Sexy episode published?
This episode was published on March 2, 2025.
Is there a transcript available for this episode?
Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.
Can I download this Self Care is Sexy episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!