EPISODE · Apr 25, 2023 · 1H 6M
Episode 21 - All Things Jits with Lamar Smith
from The Macro Perspective · host Marcos Rivera and Seamus Sullivan
Interview with Lamar Smith (0:00) Introduction with Lamar Smith (Talkyojitspodcast.com) (1:40) How Lamar found Jujitsu (or Jujitsu found Lamar!) (8:40) The impact that the sport has had on his life (12:41) Be present in the moment (16:03) Benefits of Jujitsu on the younger practitioners (20:10) Preparing for competing, and Lamar’s nutrition (35:08) Technical insights (42:26) Mental health and how Jujitsu helped (49:01) Community in athletics and the way it elevates your training (56:23) Lamar’s podcast and where you can find him (1:01:37) Conclusion You can find all things Lamar at talkyojitspodcast.com! Please like and subscribe and share! You can find us on IG at https://www.instagram.com/macroperspectivepod/ #Jujitsu #BrazilianJujitsu #BJJ #MMA #Grappling #Submission #MartialArts #SelfDefense #Fight #Fitness #Training #CombatSports #BlackBelt #JiuJitsuLife #JiuJitsuForEveryone
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Episode 21 - All Things Jits with Lamar Smith
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