Episode 21: Burnout

We once heard you have to be on fire to experience burnout. We are definitely on fire around here. How do you know when you are in burnout? What do you do about it, if you are? Joseph and Paula explore this topic and even provide a test you can take to find out where you stand.  You can find out if you are experiencing Burnout by using this MindTools Self-Test If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at ⁠[email protected]⁠   You can find information about this and other episodes on the website: ⁠www.lifelivedbetter.net⁠.   Paula’s Blog is often updated with information from the show. You can find it at PaulaHellerGarland.BlogSpot.com   Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.