Episode 21 - Change your scenery, change your day

Episode 21 - Change your scenery, change your dayEver sat at your usual desk feeling completely stuck, only to find that working somewhere different suddenly unlocks a whole new level of focus? This week Amy and Mari explore the surprising power of environment — and how the space we're in, the energy around us, and even a quick breath of fresh air can completely shift our productivity and mindset.Your challenge this week: try working somewhere different, even just once. A café, a park bench, a different room in the house. Notice how it feels and come tell us about it! Get full access to The Health Connection at thehealthconnection.substack.com/subscribe