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Episode 21. How to Deal with the Holiday Food Frenzy episode artwork

EPISODE · Oct 24, 2023 · 39 MIN

Episode 21. How to Deal with the Holiday Food Frenzy

from Self-Care Cafe

Send us a text message—ask us a question!Halloween is here and we feel like this is the unofficial start of the "Holiday Season." Stress! Food! Let's be honest—that's how most of us feel about the holiday season. Let's chat about: Ideas for staying sane How to deal with ALL THAT FOODHow to handle Halloween candy and other sweet treats with your kidsAnd more!This is also a great conversation to keep in mind during the rest of the year too—you don't want to miss this one!Thank you for listening! We love you latte!Get your FREE Download Hunger Blueprint + BONUS Emotional Hunger BlueprintFind us:Learn more about our POD SQUAD! Instagram @selfcarecafe_officialFacebook Group: Self-Care Cafe-Ashley & CarrieThis podcast is for educational and informational purposes only. It is not medical advice.

Episode metadata supplied by the publisher feed · Published Oct 24, 2023

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Send us a text message—ask us a question! Halloween is here and we feel like this is the unofficial start of the "Holiday Season." Stress! Food! Let's be honest—that's how most of us feel about the holiday season. Let's chat about: Ideas for staying sane How to deal with ALL THAT FOODHow to handle Halloween candy and other sweet treats with your kidsAnd more!This is also a great conversation to keep in mind during the rest of the year too—you don't want to miss this one! Tha...

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Episode 21. How to Deal with the Holiday Food Frenzy

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This episode is 39 minutes long.

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This episode was published on October 24, 2023.

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