Episode 21: Mindset Behind The Miles
from Mind and Body Strong Hosted by Katie Pijanowski
In this episode I share the mindset behind the miles of and comparing where I was mentally my first half marathon to my second. Being able to become aware our our intentions and expectations and to challenge them is so key to helping your master your mindset... in all areas of life!
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Frequently asked questions
How long is this episode of Mind and Body Strong?
This episode is 17 minutes long.
When was this Mind and Body Strong episode published?
This episode was published on November 15, 2019.
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