Épisode 21 : Prendre soin de toi en moins de cinq minutes #1

from Fabuleuses aidantes - le podcast · host Fabuleuses Aidantes

Cet audio te propose un rituel apaisant pour te recentrer en quelques instants. Une main sur ton cœur, une respiration profonde, et un moment pour te rappeler que tu es en vie. Prends soin de toi dès aujourd’hui !

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This episode is 4 minutes long.

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This episode was published on December 13, 2024.

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