Episode 21: Presence Is Never Wasted

Episode 21 of the Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) podcast, hosted by Dr. Tina H. Boogren, titled "Episode 21: Presence Is Never Wasted" was published on January 25, 2026 and runs 8 minutes.

January 25, 2026 ·8m · Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators)

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Summary

As winter stretches on and energy feels low, Tina reflects on a powerful reminder: showing up matters. Inspired by the phrase “always go to the funeral,” this episode explores presence, social wellness, and the quiet impact of being there for others, especially when it’s uncomfortable or inconvenient. A gentle invitation to notice who might need you right now and to remember that presence is never wasted. For episode resources, see https://www.tinaboogren.com/. Music: Happy Clappy Ukulele by ...

Episode Description

As winter stretches on and energy feels low, Tina reflects on a powerful reminder: showing up matters. Inspired by the phrase “always go to the funeral,” this episode explores presence, social wellness, and the quiet impact of being there for others, especially when it’s uncomfortable or inconvenient. A gentle invitation to notice who might need you right now and to remember that presence is never wasted. For episode resources, see https://www.tinaboogren.com/. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com.

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