Episode 21 - Q&A
from The S&C Podcast Hosted by Matthew Skaar and Stefan Cali
This week we answer some of the questions you submitted on social media, including - How to stop and fix hamstring strains, strengthening the shoulder and fix rounding forwards, how to train at home, and much more! Reach Stef @Coachcaliii on instagram or @CoachCali on Youtube Reach Matthew @SkaarPerformance on Instagram, TikTok, and Youtube
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Frequently asked questions
How long is this episode of The S&C Podcast?
This episode is 35 minutes long.
When was this The S&C Podcast episode published?
This episode was published on October 4, 2022.
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Yes. Use the download control on the episode player to save the publisher-provided media file.