EPISODE · Apr 17, 2020 · 1H 10M
Episode 21 "Quarantine Fest" w/ Lenny Vallecillo
from Beer Fest Fridays · host Beer Fest Fridays
Welcome to #BeerFestFridays! The Beer Fest Friday’s crew share beers remotely with Lenny Vallecillo. Lenny talks about his experience competing At Wodapalooza in the Adaptive Athlete Division, the growing community, his training environment at Crossfit Soul, and shares how he was able to evolve his technique to complete advanced CrossFit movements. Lenny doesn’t take himself too seriously but whether he means to or not reminds us that we can overcome any obstacle. Cheers! 🍻 🏋🏼♀️ Beer Fest Fridays, where beer meets barbells! Follow: Instagram: @BeerFestFridays Twitter: @BeerFestFridays Hashtag: #BeerFestFridays
What this episode covers
Welcome to #BeerFestFridays! The Beer Fest Friday’s crew share beers remotely with Lenny Vallecillo. Lenny talks about his experience competing At Wodapalooza in the Adaptive Athlete Division, the growing community, his training environment at Crossfit Soul, and shares how he was able to evolve his technique to complete advanced CrossFit movements. Lenny doesn’t take himself too seriously but whether he means to or not reminds us that we can overcome any obstacle. Cheers! 🍻 🏋🏼♀️ Beer Fest Fridays, where beer meets barbells! Follow: Instagram: @BeerFestFridays Twitter: @BeerFestFridays Hashtag: #BeerFestFridays
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Episode 21 "Quarantine Fest" w/ Lenny Vallecillo
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