Episode 21 - Recovering Everything: Katherine Regalado

Thanks for listening! Let us hear from you. Are you in recovery or want to be?In this episode of the Sane-ish podcast, Holley Broughton interviews Katherine Regalado, a woman in long-term recovery. Katherine shares her tumultuous journey from a seemingly normal childhood in a small Texas town to a life plagued by addiction, legal troubles, and the challenges of motherhood. She reflects on her early experiences with family dynamics, the pressures of being the oldest sibling, and how these factors contributed to her substance use. Katherine discusses her struggles with addiction, the impact of her choices on her children, and her time in prison, where she found moments of clarity. Ultimately, she emphasizes the importance of seeking help and the ongoing journey of recovery. In this conversation, Katherine Regalado shares her profound journey of recovery from addiction, detailing the struggles and triumphs she faced along the way. From feeling unworthy of recovery to embracing her identity as a mother and a professional in the recovery field, Katherine's story is one of resilience, transformation, and empowerment. She discusses the importance of community support, the challenges of rebuilding her life, and the joy of finding love and independence. Katherine's experiences highlight the ongoing nature of recovery and personal growth, emphasizing that healing is a continuous journey.TakeawaysKatherine's childhood was initially happy but changed with family dynamics.She felt immense pressure as the oldest sibling to care for her younger sisters.Substance use became an escape from her chaotic home life.Katherine faced legal troubles during her teenage years due to her addiction.Becoming a young mother added complexity to her struggles with addiction.She experienced significant loss and grief related to her children.Prison served as a turning point for reflection and clarity.Katherine's journey highlights the cyclical nature of addiction and abuse.She sought redemption through treatment but faced setbacks.The importance of family support and the challenges of rebuilding life after addiction. Katherine struggled with self-worth and belonging in recovery.Witnessing others in recovery inspired her to be open-minded.Community support played a crucial role in her recovery journey.She faced significant challenges in regaining custody of her children.Katherine learned the importance of honesty in her recovery process.Her experiences with trauma shaped her approach to helping others.She found purpose in working with youth and families in recovery.Katherine embraced independence and self-discovery after years of struggle.Her relationship with her wife has been a source of strength and joy.Continuous growth and learning are essential in recovery.https://linkedin.com/comm/mynetwork/discovery-see-all?usecase=PEOPLE_FOLLOWS&followMember=katherine-regalado-3a3240389https://www.buzzsprout.com/2467719/supportSupport the show